CLASS SCHEDULE.

Over 30 Classes Per Week To Choose From!!

 
MONDAY.
 
RULE NUMBER 1 TO WORKING OUT. NEVER SKIP MONDAY!!
  
5:45 to 6:30 am Boot Camp
 
With Coach T.
 
9:30 to 10:15 am Spinning / Boxing
 
With Master Al.
 
 
4:15 to 4:45 pm  Boot Camp
 
With Master Jon.
 

 

4:15 to 4:45 pm New Spinning 3.0

30 Minutes Straight of Spinning

https://BikeReservation.as.me/Monday415pm

 

With Coach T.

 

 

5:00 to 5:45 pm Kids Parkour / Fitness / Ninja Warrior

 

With Master Jon.

 
 
5:45 to 6:15 pm  Weight Loss Class
 
With Coach T.
 
 6:30 to 7:15 pm
Ladies ONLY Class
 
With Angela Spina.
 

 

7:30 to 8:15 pm

Master Al's Kickboxing.

Train with an Olympic Athlete &

Experience The Difference!!

 
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TUESDAY.
 

NO WORKOUT. NO TACO TUESDAY FOR YOU.

9:30 to 10:15 am Kickboxing

With Angela 

4:15–4:45 pm Boxing

With Coach T

 

5:00-5:30 pm Light Weight Lifting

With Coach T

 

5:45–6:15 pm  Weight Loss Class

With Master Al

 

6:30–7:15 pm Spin & Tone

https://BikeReservation.as.me/Tuesday630pm

With Master Al

 

7:30-8:15 pm Weight Lifting

With Master Al

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 WEDNESDAY.

WORKOUT WEDNESDAY!

 

5:45-6:30 am Boot Camp

With Coach T 

 

9:30-10:15 am Spinning / Boxing

https://BikeReservation.as.me/Wed930AM

With Coach T


4:15–4:45 pm New Spinning 3.0

30 Minutes Straight of Spinning

https://BikeReservation.as.me/Wed415PM

With Master Al

 

5:00-5:45 pm Kids Parkour / Fitness / Ninja Warrior

With Master Al

5:45–6:15 pm  Weight Loss Class

Using Light Weights

With Master Al

 

 6:30–7:00 pm

NEW Rapid Weight Loss Class 

With Master Al

 

7:30-8:15 pm

Master Al's Kickboxing.

Train with an Olympic Athlete &

Experience The Difference!!

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THURSDAY.

STAY STRONG!! TOMORROW IS FRIDAY.​​​
 

9:30–10:15 am Kickboxing

With Angela 

 

4:15–4:45 pm Kickboxing

With Master Jon

 

5:00-5:30 pm Light Weight Lifting

With  Master Jon

 

5:45–6:15 pm  Weight Loss Class

With Master Jon

 

 6:30–7:15 pm Spinning & Abs

https://BikeReservation.as.me/Thursday630pm

With Master Al

 

7:30-8:15 pm Weight Lifting

With Master Al

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FRIDAY.
 
THE GRIND, INCLUDES FRIDAY.

  5:45 am–6:30 am Boot Camp​

With Master Jon

9:30-10:15 am Spinning & Abs

https://BikeReservation.as.me/Friday930am

With Master Al

4:15–4:45 pm New Spinning 3.0

30 Minutes Straight  Of Spinning

https://BikeReservation.as.me/Friday415pm

With Coach T

 

4:15–5:00 pm Kids Parkour / Fitness / Ninja Warrior

With Master Jon

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SATURDAY CLOSED. 
SATURDAY CLOSED.
REST DAY.
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SUNDAY.

SUNDAY IS THE PERECT DAY FOR A TOUGH WORKOUT, CHEAT MEALS, AND A LOT OF SEX AND CUDDLES. 

9:30-10:15 am Spin & Tone

https://BikeReservation.as.me/Sunday930ami

With Master Al 

9:30am–10:15 am BootCamp 
With Coach T
10:30-11:15 am Weight Lifting
With Master Al
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