Our Kids Programs

Because Children Were Designed To Move!

 

Kids Parkour / Ninja Warrior

  • A full body workout
  • Improves Cardiovascular endurance
  • Increases Bone Strength
  • Promotes quick thinking
  • Parkour Fosters creativity
  • Boosts confidence
  • Is a Skill-related fitness Routine
  • Parkour Builds core strength
  • Reduces antisocial behavior
  • Anyone can do it
  • Parkour prevents obesity
  • Parkour is fun & kids love it

Class meets on Mondays and Wednesdays at 5PM

and also, on Fridays at 4:15PM.

 

Kids Boxing

COMING SOON!!

All children will leearn:

* Basic Boxing Stances
* Basic Boxing Footwork
* Basic Boxing Punches​​​​​​​​​​​​​​
* Common Boxing Combinations
* Basic Boxing Defense​​​​​​​
* Blocking head punches
* Blocking body punches
* Boxing Defense Tips
* Basic Boxing Counter-Punching​​​​​​​
* Heavy Bag training
* ​​​​​​​Jump-rope
BEST OF ALL THIS BOXING PROGRAM
IS FOR GIRLS TOO!

 

 

Kids Taekwondo

COMING SOON!!

The benefits of TaeKwonDo training will help children boost their self esteem, give them better self discipline and control, help them in social situations, keep them active and  more physically fit, have and show respect for others, teach them the lessons learned from failing, give them goals to shoot for as well better focus and last but not least shows them how to work with others.

Those are just some of the many benefits kids learn when they start training in Taekwondo and as you see,  goes well beyond being taught how to defend oneself.

No martial art is comprehensive or all encompassing; but some martial arts offer a more rounded schooling than others.

Whether your kid is too bossy, too shy, or perhaps just a little hyper, TaeKwonDo can help your child learn many important life lessons. (And, of course, those same lessons apply for all of us, not just kids.)

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